{"product_id":"5-science-backed-sleep-hacks-free-guide","title":"5 Science-Backed Sleep Hacks (Free Guide)","description":"\u003ch2\u003eFinally Sleep Better — Starting Tonight\u003c\/h2\u003e\u003cp\u003eStruggling to fall asleep, stay asleep, or wake up feeling rested? This free guide gives you 5 proven, science-backed techniques used by sleep researchers to help you get deeper, more restorative sleep — fast.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe 10-3-2-1-0 sleep countdown method\u003c\/li\u003e\n\u003cli\u003eHow to optimize your bedroom temperature for deep sleep\u003c\/li\u003e\n\u003cli\u003eThe best wind-down routine backed by neuroscience\u003c\/li\u003e\n\u003cli\u003eWhy your phone is destroying your sleep (and what to do instead)\u003c\/li\u003e\n\u003cli\u003eA simple breathing technique that puts you to sleep in minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDownload instantly and start sleeping better tonight.\u003c\/p\u003e","brand":"InkWise","offers":[{"title":"Default Title","offer_id":50002099536114,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7745\/1250\/files\/image_839dd43e-4578-4636-94df-7de4b50d7abf.png?v=1788096201","url":"https:\/\/inkwisehub.us\/products\/5-science-backed-sleep-hacks-free-guide","provider":"InkWise","version":"1.0","type":"link"}